Recent Content by stag

@pixie1 is giving the right advice @abainbridge - low carb is fact- nothing white, bread pasta spuds anything processed if you like porridge get steel cut soak over nite in the pan add cream whatever you like nice simmer for 10- 15 mins stir all the time dont leave it give it the wooden spoon...

i were diagnosed jan 14th a thursday i think, doctor rang me up said i have a bg of 86 i said whats that he said diabetes 2 and its preety high he said im in heart attack stroke land i had to agree when i googled it. didnt know you could catch the ****** but there you go, so no help from doc or...