FB: 5.6 (woohoo!) Ended up doing 14000 steps yesterday which is the most I've done for ages.
B: Savoury waffles (3 tbsp ground almonds, 1 tbsp mayo, 1 egg, 1/4 tsp baking powder, 1/4 tsp onion powder, garlic pepper, 1/2 tsp water to thin the batter) with rocket, a few walnuts, tomatoes, cottage...