Recent Content by stargalsal

You can also make this as nacho's or crackers or sausage "rolls". In fact, I am toying with the idea of using it to make mince pies with this recipe as the crust. It's basically an amazing recipe- i shared with my non lchf friends the other night and they loved the pizza base and were impressed...

The diet doctor has some fabulous recipes- we use a number of them mentioned here. (I personally loved the pesto chicken with feta & olives but my partner wasn't too keen - he found it too oily so i think next time i make it i might reduce the cream and relook at the pesto we used as i think it...

Firstly, I am sorry to hear about your loss and hope that you have a good support system in place as you go through the grieving process. Secondly, 6 weeks ago, my life came tumbling down with my own diagnosis of T2. I berated myself (natural for most of us I think) but determined that I wasn't...

Hi there- I received my diagnosis 6 weeks ago after being admitted to hospital for severe dehydration (complications from my Prednisone, or so I thought!). My blood sugars at the time of diagnosis was over 53mmol/l (over 900mg/dl) which is pretty extreme. (in fact I haven't met anyone else yet...

Hi Will- apparently coffee does elevate blood sugar levels quite quickly after having it, but there seems to be no real consensus on whether to avoid it or not. I have made the decision to cut it out of my life for now (argh- like a lot of things since my new diagnosis) but I do believe it is a...