Recent Content by Staymajj01

  1. Staymajj01

    Meal replacement shakes - avoiding spikes

    Hi guys, Thank you to all of you who have spent their time to reply to my thread. Some very interesting reads and very informative! I have given up with my Nutribuddy shakes - I have decided it was a bit too much trial and error with my blood sugar spikes etc. I will carry on with my research...
  2. Staymajj01

    Meal replacement shakes - avoiding spikes

    Hi guys, I have been researching the internet for too long now and I can only seem to find helpful information for type 2's and not type 1's! I have recently bought some meal replacement shakes from Nutribuddy, they taste lovely (unlike some shakes my partner has used in the past) and keep me...