Many thanks. That is exactly what I am doing! The carbs I am consuming are all wholemeal/high fibre; am also increasing the water intake. Fingers crossed.
Another problem now I had an ultra sound scan on my gall gladder on Friday,( following an agonising bout of pain), which showed an inflamed, non~functioning gall bladder full of stones. I'm now waiting for a MRI scan and appointment with a consultant. In the meantime, research suggests a low...
Another cholesterol related question:
Where in the SW can I get an LDL Particle Test? The 'closest' I can find is London and I really don't want to go there just now for obvious reasons. I'm trying all the private hospitals that I know of in my area but am being greeted with "Oh, never heard of...
Hi, I'm in a dilemma over my high cholesterol (details later).
I was diagnosed a pre diabetic 5 years ago, started eating LCHF and within a short time BS levels were in the normal range, where they have remained but cholesterol did not drop.
As long as I can remember, my cholesterol has been...