Recent Content by Stephenm 2

Morning everyone 5.4 this morning happy with that next few days will be challenging of to the Royal Welsh show land of the burger van have a great weekend everyone [emoji4][emoji4]

Hi guys Thinking about joining a gym just wondering which is the best exercise to help my BSL I’m on the lchf diet but not Keto levels I try to keep my carbs below 100g. My levels are around 4.5 to 5.3 Should I go and do hiit classes or should I keep to the weights it’s all new to me I know...

Morning all Still high at 5.9 but it’s coming down Have a good day everyone

6.3 this morning which is not a surprise considering what I ate yesterday cheeseburger and chips and a Chinese and 4 beers at night then done a daft thing took a metfornin tablet now my stomach is killing that will teach me [emoji30]

Morning all bit high this morning 5.5 but I’m on holiday so not strictly on my low carb must have been the beers last night [emoji30] have a good day folks

Sorry of the late post been running about like a headless chicken all day 4.9 this morning [emoji18]

Morning all 5.0 this morning have a good one [emoji4]

Afternoon all 5.1 this morning

Cheers prem51 I’ll phone the opticians on Monday see what they say think you get a free eye test on the nhs if no guess I’ll have to pay better safe than sorry

Thanks dark horse I’ve emailed specsavers see what they say but being Sunday I’ll probably not here form them till Monday cheers

Thanks mr pot they were my 1st pair of glasses I’m just wondering cause I drive for a living and like to keep up with my 2 yearly eye tests

Morning all 4.5 this morning [emoji4]

Just wondering I had my eyes tested in November before I was diagnosed type 2 and was giving glasses to wear to read and drive. In February I was diagnosed type 2 and my eyes have changed for the better must have been diabetic when I got them tested in November The thing I was wondering is now...

Good morning all 4.5 this morning happy with that[emoji4] Looking for advice where do I stand with getting a free eye test at the opticians had my eyes tested in November before been diagnosed with type 2 now my eyes have changed for the better must have been type 2 when tested in November but...

5.1 for me this morning