Recent Content by Steve1111

Thanks.

Hi Paul, would you know how I go about the low carb increased fat and protein diet please thanks Steve.

Thanks Sanguine it is a learning curve lol but i will get there great site :)

Thanks Bluetit i am on the site to order the test kit and it asks me if i want mmol/l or mg/dl ? i dont know what this is ? thanks again Steve.

Thanks Bluetit for your advice i have started slimming world which i find to be a much cleaner way of eatting and have been exercising to help me out i am just having 2 pieces of a 400g load of wholemeal bread a day will change white to brown rice etc..

Thank you DeeJay.

Thank you very much for taking the time to reply do i get the testing blood equipment from my doctors? and is there a printable version of this please :)

Hi I'm diet only and as long as i keep the reading at 48 it will stay that way she basically told me to stay away from sugar, and that was it so i am doing more exercising and have changed my diet cutting out processed foods which to be honest i cook most of my food anyway thanks for your reply.

Hi all I'm after a little help please , I have been told by my doctor I have type 2 reading of 48 have had eyes checked and feet seen nurse and she has advised me to go on a Desmond course which I have agreed on the only thing is they tell me the waiting list is 6-9 months and was told to lose...