Recent Content by Steve1422

Hi - quick update - I'm getting on really well and all the advice and links you gave me have been really helpful so thanks everyone. Does anyone have any tips on what to have for breakfast when cutting carbs please ? Cheers again to you all [emoji4]

I don't know tbh Mike - I've booked a Drs appt on 30/1 because I didn't take it seriously at first. Got a Grandson on the way and want to be fit enough to play with him [emoji1]

Thanks Goonergal - I didn't really want to accept it but I watched a programme around New Year which woke me up a bit- thank again [emoji106]

Morning everyone- I have been disgnosed T2 diabetes. I am on metformin twice a day. I don't have any symptoms but reading possible side effects and long term health issues worry me. I enjoy a curry and a beer and love chocolate etc. I realise I need to adapt and since 01/01/18 I have been trying...