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Recent Content by Steve64a

  1. S

    Type 2 Exercise.

    Hi. I walk between 1 to 4 hours a day 5 to 7 days a week. My GP suggested it years ago to help me lose weight. I'm T2 Diabetic. I have other health problems too. Is it still safe to continue walking so much. It is my job. I'm 64. I do get puffed out quickly these days also aches and pains are...
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