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Recent Content by STEVENEBURNS

  1. S

    Advice please. I need to lower my fasting BG

    Do not eat carbs after 5 pm or 1700 hours. Snack with high protein such as peanut butter as protein reduces carb uptake. Exercise late.. Corn products are notorious for releasing energy over time and overcoming your insulin levels thus raising your glucose.. A small amount of extra insulin...
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