Recent Content by StitchWitch

I totally agree! Research has pointed a finger at the ‘eatwell’ plate being responsible for the rise in obesity. There is no ‘one size fits all’ strategy in diet and there are a lot of social factors such as full time working parents having little time to cook healthy foods, lack of real food...

My workplace also uses the Bradford factor and any time off as a direct result of an ongoing long term illness does not count. Only unrelated illnesses e.g. A cold, migraine etc. I would ask for an appointment with the occupational therapist if they have one, HR if they don't. Getting you...

Hi Recently diagnosed T2 05/04/16 and hb1ac 55. 6 weeks later I had reduced back to pre diabetic level of 47. I changed my diet but was unsure of what food did the trick! I have signed up to Type2Testing so I can gauge which foods are good and which I need to avoid. My question is - I test just...

Hi, I was diagnosed T2D reading 55 and 7.1 cholesterol 6 weeks ago. I have since cut out all bad carbs, chocolate (ouch), sweets, biscuits and cake etc and have been eating a low carb, clean food (no processed) diet since and have reduced my 55 to 47 - pre diabetic level! I still have the...