Recent Content by streetm

Thanks Roy. I had suspected that it might be one of those 'your mileage may vary' questions... I'll go for a gentle trot and see if I'm chewing the lino later...

Hi. I am a recently diagnosed T2 and am going to try the Newcastle / Blood Sugar Diet approach. The information so far from these forums has been terrific. My experience so far is that a low carb approach seems to improve my numbers. Does anyone have any experience of exercise on these low...