loads. tennis one a week, 1hr gym on other days, walking.
Likes
Dogs, walking, travel, tennis
Dislikes
spiders,
Signature
Aug 2013 diagnosed T2: BMI 30; Hb1AC= 66; TC=4.5 BP 140/90
Diet (no sugar except fruit, mod. low carbs, good carbs). Exercise ~1h;. 6 days a week
Dec 2013: BMI 24; Hb1AC =47; TC=3.8; BP=128/85
Trophies
20
The One Year Club
You've been a member of the forum for one year or more.
20
Completed Profile
You've filled in all the required profile fields.
2
Somebody Likes You
Somebody out there liked one of your messages. Keep posting like that for more!
1
First Message
Post a message somewhere on the site to receive this.