When my readings were over 8.5 two hours after a meal I always went for a brisk fast walk which lowered it quite quickly
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To be honest, I didn't test before breakfast this is the first time I have tested after one hour it was just to see what happens eating this toast. Previous readings two hours after meals have been 6.2. 7.6. 6.1 7.3. 6.5 7.4. 6.2. 7.2. 6.8. 7.0. 6.6. 7.0. 7.3. 6.8 These readings are...
Hi some advice,
I had breakfast of one piece of wholemeal toast with soft cheese spread, also a cup of coffee. I checked my blood after one hour not two my reading was 9.0 is this normal?
Hi all,
I was diagnosed 10 months ago with type 2. My reading at the time HBA 1C was 63. I started training in the gym, went on a low carb diet and have now lost 5 stone. my readings have dropped dramatically over the 10 month period. On my last visit to the nurse last week my 2 month reading...
I think I may have put my first post on this forum in the wrong place? I did it yesterday,. Your story seems similar to my own. But my Doctor insisted that I still take one Metformin at night which he said would stop me having a Heart Attack? Congratulations on your success.
Hi everyone, :wave:
I am new to this site just found it a couple of weeks ago.
I am 65 in March 2013.I was diagnosed Type 2 in February this year. I am professional entertainer working on Cruise ships I was away for three months at the beginning of the year. Before I left I had a random blood...