Last [emoji639] mornings [emoji6[emoji640][emoji638]].[emoji[emoji6[emoji640][emoji638]][emoji640][emoji639]], [emoji[emoji6[emoji640][emoji638]][emoji640][emoji639]].[emoji[emoji6[emoji640][emoji638]][emoji640][emoji6[emoji640][emoji637]]]...
Thank you all for your replies. I appreciate your help. I’m doing low carb diet, keeping to under 50g a day. My post meal sugars are 5-7,and I’m losing weight slowly. I learned my lesson with the porridge and won’t repeat it ;)
I’m starting back morning swimming and will check my blood when I...
Can’t seem to lower my fasting bg despite low carb the day before. Tried drinking more water before bed- don’t - was up three times ♀️ Then a carb meal at bedtime- porridge, bg was10.
Any hints to manage this please?
We must be Sharing the same meter mojo37, mine was 8.8 this morning too [emoji4] and I was so good yesterday. At least I dropped another pound according to my scales.