Recent Content by Sumai

I too had this problem. Breakfast porridge and banana which I had eaten for years. When I started testing I was shocked at the high readings. I changed to eggs for breakfast instead. Maybe I should just cut out banana.

My nurse doesn't seem interested in the low carb high fat diet. At My last check at Christmas my cholesterol had dropped from 6 to 3.3. She said I Must be doing something right. Explained I was eating more fat but it didn't seem to impact on her.

I have wittered on about this for years because of gut feelings from alternative information but always got shot down. My mother had a book, whch has been passed to me called Eat Fat stay Slim. Can't lay my hands on it at moment but published back in 60s. We have all consumed mountains of...