Recent Content by Surich

I’m not very good with green leafy veg but do use olive oil and butter. Love cauliflower and broccoli but I am prepared to try anything except Kale! Will give it a go and let you know results.

An impressive achievement, it certainly gives me hope, not that I have a choice, must just persevere and I do agree it is worth staying away from the foods that cause problems. Just need to get the prolapse sorted now. It’s a bit like knocking down skittles! I do have an appointment at last.

Interesting that low carb results were inconsistent. I tried Keto but being in ketosis was difficult to maintain at a steady rate. I will still stick to low carb because I can at least keep some control over sugar levels. But it is limiting, any fruit is a no no as it spikes sugar levels and...

I’ll try that, thank you. It could be more effective than Fybogel

Hello, I have rejoined after a number of years jogging along on Ramipril and Dapagliflozin. I was diagnosed as Type 2 10 years ago, initially lost weight and went into remission that didn't last and then I put weight back on. A year ago it was decided to change the Ramipril to Sitagliptin but...