Recent Content by Susan Haines

Every other day, I make porridge with 40g of rolled oats and 180 ml of skimmed milk. This morning, my fasting BG was 5.6 and two hours later it was 6.0. As many people here recommend avoiding porridge, I have two questions: 1. Would my medication help keep my BG level down so it didn't spike...

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I've only been testing for less than two weeks, but I've gotten into the habit of changing it every day.

B. Greek yogurt, diced kiwi, sprinkle of nuts, seeds and blueberries. L. 2 boiled eggs, 2 slices of low carb bread, salad, and a peach. D. Chicken and veg casserole with roasted sliced cabbage. Yogurt for dessert. A blueberry and milk smoothie in the afternoon. Do I eat too much fruit?

After watching this video, I have decided to cut my carb intake.

Hello, I'm Sue. I was diagnosed as a Type 2 diabetic over 8 years ago. My medication has gradually increased over time - metformin at first, and now Sukkarto and Empagliflozin. Plus I've been injecting a semaglutide once a week since September. I began a low-carb diet this week and have...

Just started testing today. 7.0 before breakfast - just had a cup of tea a couple of hours before.