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susieq99

Hi.My name is Sue I'm 62 yrs old. Been diabetic for almost 14 yrs.Have an Underactive Thyroid.[back to normal now.].Did have high Cholesterol but just been told by my Doc that everything is back to normal.Feel great.
I put it down to what I take in the morning.It sounds awful but it's not that bad. I mix 2 tsp pasted fresh Turmeric with fresh ginger, apple cider vinegar 2Tbp juice of fresh lemon and 2 tspn honey.add warm water to dissolve honey. I drink this each morning before leaving for work. I also drink a Benecol yogurt drink each morning.
I haven't felt so good for a very long time.
I have changed my diet as well .No more bread .I make oopsie bread {pinterest site.]. I do not eat anything that has been processed.I have a very busy job so go for a walk every lunch time. I never eat at my desk. It's taken a long time for these changes and now no stopping me.
Location
Blackwater,Surrey
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Medication
1 metformin a day. 75 mg of Thyroxine [normal now ]. Statins.{stopped them.]
Exercise
walking,stretching and every day community centre cleaning. Big building.
Likes
My job [love it]. walking,gardening.arts and crafts with youth club kids.
Dislikes
None.
Occupation
Building Manager for Community centre.

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