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Recent Content by SuzaneSmith

  1. SuzaneSmith

    Best place to wear pump for a night out in a dress

    Was looking for this for long time. I clip around my shapewear bodysuit actually when I am in night out in dress. You can clip on tight leggings if you are wearing a loose size top. Thanks for tips.
  2. SuzaneSmith

    Too much protein

    Macro nutrient ratios can vary. However in general the ratios are usually high fats (70-80% calories) , carbs (5-10% calories) and protein (20-25% calories). Relying too much on protein can potentially be converted into glucose through a process called gluconeogenesis, which can interfere with...
  3. SuzaneSmith

    Easy food when travelling - sandwiches and wraps?

    I second that. Quick and easy option is omelet and Greek yogurt along with fresh fruits and nuts. I don't hesitate to take the salads too. :p
  4. SuzaneSmith

    Do we worry too much?

    Not to forget every medical and health thing I read on the Google, ends up in some type of cancer. :confused:
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