Recent Content by Tam123456

Thanks for the response and the advice- good to know.

I really share your frustration- just back from a long weekend away and had to work hard to eat the right things. So fed up. My RH is worsened by exercise- even a light walk- after food so I found it so difficult to avoid hypos while sightseeing (walking) and getting something to eat. I can only...

Hi, I have struggled with managing exercise and RH - every body responds differently but, if it helps, I found that I need to ensure exercise takes place around 1.5 hours or more after eating (so glucose has stabilised and is not going down) and I eat very small amounts of lowish carb food (I...

Good luck with getting to the bottom of this- so frustrating for you!

Really helpful and thanks. Will take a look at those sites. Best wishes

Thank you- that does help. Stress seems to be a factor for me too. thanks again!

Thanks very much again! Really grateful for your thoughts. What kind of carb level do you aim to keep below per day? I have seen 30g but wasn’t sure Best wishes

Hi there, I am waiting to speak to my consultant after a 5 hour GTT but I think will be told I have RH - my glucose went from 4.5 to 9.3 and down to 2.9 after 150 minutes. Insulin went to 63 at 90 minutes and then back down to less than 2. Does that sound like RH to you as you are no doubt...