Thanks Ronan!! Will take what you say on board. Toasted sandwiches done in the airfryer are one of my weaknesses. I must try to either reduce those or cut them out altogether. Thank you, I appreciate your replying.
Best regards
Taraven
Thank you so much!! I was wondering if porridge would be ok and you answered my (unasked) question very nicely.
I love bacon and eggs and will be eating more of those. I also love cheese and the mediteranean diet with salad items, olives and cheeses. That belly pork sounds delicious too ;D...
Hi everyone!
I have fallen by the wayside a bit (been in denial since Covid lockdown) and trying to get back on track again.
My diabetes nurse has recommended that I reduce my carb intake. I love potatoes cooked any way at all, and brown, multiseeded bread. I have been advised to try to reduce...