I am newly diagnosed and was so shocked I have spent the last 8 weeks getting my life in order.I have lost two stone in weight and am determined to get my life in some sort of order.Thank you to this platform which is so informative.
I do mine which is always ok.However,despite careful eating (I have just lost 2 stone) my pre lunch level is always 7.5.I eat half a cup of rolled oats for breakfast so can not understand why it's so high.