Diagnosed T2 June 2017 (HbA1c 54)
1st Check Up October 2017 (HbA1c 42)
500mg Metformin twice with meals
2.5mg Ramipril once a day
16:8 Fasting combined with VLC-HF Diet
Always remember: "Minds are like Parachutes they only function correctly when Fully Open"
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