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Recent Content by Tejinder

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    Turmeric health benefit

    Tumeric is used on daily basis for Indian Cuisine ( Curries). It is anti inflammatory. The Curcumin ( chemical) requires Piprine from Black Pepper for the body to absorb the nutrients. It does stain. Fresh Tumeric can be white or Orange. It has a distinctive taste. People in the East have been...
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    Fasting and Medications

    I am interested in fasting but not sure at what intervals or times I should be taking the Metformin SR and Gliciziade. I try to take various exercise classes and do not have time or inclination for breakfast. Any suggestions would be appreciated.
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