I have fruit, vegetables, potatoes, pasta, meat, rice. I have no dairy, no sugar, no chocolate, no junk food, no takeaways. Just literally everything that you're supposed to eat.
Hi,
Thank you for the replies. No I don't check my sugars at all. I eat very healthily & do a lot of exercise & the Dr thinks I got type 2 diabetes from either my medication for other things or I inherited it from my mother bc I eat so healthy. He saying its not from my diet & that fact since...
Hi,
I am newly diagnosed with type 2 diabetes. The doctor put on a medication called Metformin. I wanted to ask, has anyone lost weight on the medication bc I seemed to at my latest weigh in lost 12 pounds in a week? I was already on a healthy eating & exercise programme & was only looking...