Recent Content by There is no Spoon

Core body temperature naturally falls in the evenings there are little things you can do to help if you want to enjoy sitting still, reading watching TV etc.. Heated Slippers, EMS foot massagers, a heated EMS is better & foot spars. :coldfeet: I find they all have a temporary effect to...

Hi @Cumbrianjudith There are plenty of places that will make you a low fat cappuccino if you want to have one as a treat when your out. You mention this is a social meal out situation, perhaps all you need is a change of venue to get a low fat cappuccino. We all understand how frustrating it...

Hi @SaskiaKC I eat honey a couple of times a month about 1/2 a tee-spoon each time tastes great with Greek full fat yoghurt or full fat cream as part of a breakfast or desert. The argument, as far as I know it, :bookworm: Honey contains a high amount of fructose making it much sweeter than...

All joking aside @Skyrider if your drinking enough tonic water in your G&T to be concerned that the fructose in the tonic water may be damaging your liver (NAFLD). You should probably be more concerned about the effect the Gin is having. Not a judgment. :bag:

Hi @Skyrider "best" as with most things it only matters how it effects you. I am sorry to tell you this but the only way to find out how it effects your blood sugar levels is through extensive research. ;) :bag:

Just logged in and see that @Nicola M is back and doing well I presume. Nice to see you. Welcome Back. :bag:

Sorry. :bag:

To borrow a quote from Month Python "You lucky *******" :happy: My understanding of tinnitus is a gap in the hearing spectrum causes the brain to try an fill in these gaps with noise. A modern hearing aid can reduce the brains need to fil in the gaps with sound amplification, combined with...

Hi @Jon454, The best advice I can give is keep a food diary for a couple of weeks to see how much sugar you are consuming the recommended amount is less than 9 spoonful's a day. :bookworm: This is the best way to realistically see what it is your eating on average and be able to identify...

Given you avatar @Sadsac@21 is hard not to picture you as always happy. Great news on your 44. :bag:

Yes both hands and feet. @norm62 I bought a set of hand warmers I could wrap my toes around I also use them as a form of Reki massage to put some heat back into them and alleviate the tingling / ants crawling over my skin /stabbing pins and needles effect of neuropathy. For me apart from all...

Hi @norm62, I was really surprised when I bought electric hand warmers to heat up my gloves they helped relive the painful tingling you describe. I just bought them to keep my hands warm did not expect them to help with neuropathy pain. Here is a link to amazon Hand heaters They work for me...

Try moving to Scotland its only 17 degrees here. Leggo you say! My Daughter is into the 5000 piece Japanese architecture micro Lego brands found on Amazon. She loves building them and taking them apart again to be able to build them again in the future. If you haven't tried them yet @Nicola M...

Hi @Hoodiegirl3 don't let the mocks stress you out, there is never ever only one chance at things in life. If you ever have a flair up in a real exam and things just don't go as well as you would expect. You can appeal for Special Consideration after the exam which takes in to account the...

Hi @helenb1979 this is nothing to be worried about. :happy: I can only offer my experience the drops will sting, this is very mild and only last for a few seconds, but I have never had to wait for them to take effect for more than 5 mins not half an hour as stated above. After the exam your...