Sorry to double post. Been catching up on my sleep and getting back to exercise. My one hour post-prandial for 8g net carbs was 136. There was a lot of fiber (25 grams) - low carb whole wheat tortilla shells. I wonder if they might not be lying/incorrect on the nutrition information. I'm testing...
Thanks everyone for the advice. Fasting 93 this morning then an hour after ~5-8g carb (small amount of potatoes in breakfast) I was up to 107. It's not the time of day or what I was eating... i'm just sensitive to carbs right now. Resuming exercise tonight and will get caught up on my sleep...
Hi - I was diagnosed about four months ago with type 2 diabetes and was put on metformin. My H1AC was solidly in the diabetic range. Since then I went on a controlled-carb diet and have lost about 35 pounds (now in normal weight ranges). For the most part I've been pretty proud of getting my...