Hi all. I will try to reduce my carbs in meals. I eat a lot of bread and wonder if anyone can recommend some not too expensive low carbs bread or tortillas or any other replacement.
Cheers
I do my runs in the morning as I'm working afternoon and evenings. After a run my blood could be from perfect to +15 during the afternoon/ evening. What I just found out after being off work from nearly 4 weeks is that my sugar is so much stable now when I'm not working.
I always thought it...
Thanks for all the replies. I've had diabetes for nearly 40 years and insulin pump for 3 years so have done a lot of testing and mistakes through the years. My sugar is irregular and struggle to get under 60 on the hba1c. So the things I need to look at is food and how my running affects the...
Hi I do a lot of running and I'm looking for a diabetes running book. I'm specially interested in how sugar reacts to high intensity training and slow running and anything else for that matter. I have type 1 and using a pump.
I've been looking on two books
Athlete s Guide to Diabetes and...