Recent Content by Thyroiddiabetic

  1. Thyroiddiabetic

    Watch "83rd Birthday Testimonial Tribute to Dr. Bernstein from TYPEONEGRIT" on YouTube

    Shure is tough following his dietary suggestions but that's just how it has to be if we want to be complication free.
  2. Thyroiddiabetic

    Watch "83rd Birthday Testimonial Tribute to Dr. Bernstein from TYPEONEGRIT" on YouTube

    See how he looks without eating carbs.And 83 tells you something doesn't it?
  3. Thyroiddiabetic

    What was your fasting blood glucose? (with some chat)

    Don't feel like testing for a while tired of this diabetes thing since I'm not eating carbs I recon I'm ok.
  4. Thyroiddiabetic

    Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes

    Been at it for quite a while now lost a lot of weight first high carb calorie meals today don't have any strips to test but it sure feels like I'm not diabetic anymore .Pins and needles gone. It sure wasn't easy had 5 days of the most horrendous depression don't know how I got throughout it.The...
  5. Thyroiddiabetic

    Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes

    Thanks I don't like avocado but the coconut oil sounds good.
  6. Thyroiddiabetic

    Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes

    3 rd day trying for 1000 calories again.1500 yesterday. Starting to feel better especially mentally.Have been wondering if this is anyway to live.But what is the alternatives?Carbs which nearly killed me 12 years ago? Perhaps Dr Bernstein is right afterall we don't need carbs.
  7. Thyroiddiabetic

    What was your fasting blood glucose? (with some chat)

    7.4 1000 calories low carb yesterday. Have the flu so could explain the higher number
  8. Thyroiddiabetic

    Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes

    Managed 1000 calories today .Have the flu which helps.Broccoli and feta with olive oil.for supper Only 2 metformin. Lunch a usn protein shake.6 grams of carbs per 100g which I thought was a bit much ,I know that the whey isolates have only 1 g.Soo much coffee doctor will be furious was told to...
  9. Thyroiddiabetic

    Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes

    Anyone currently trying this.Trying to reduce my calories and more importantly carbs while keeping fat on the higher side.Worried I may start getting frail from too much muscle loss
  10. Thyroiddiabetic

    Daibetes related skin problems

    Yes I'm getting those too,but isn't that from the sun.I do or have done a lot of walking and I live in a hot climate.
  11. Thyroiddiabetic

    CARBS

    Don't know how to count these carb things not something I ever knew how to do.Only ever counted calories.
  12. Thyroiddiabetic

    Metformin question (again)

    Works very well at doing that.My hba1c was 5.4 and that's eating biscuits and chocolates.So maybe I will do the same on a stricter diet. I bought some banting muffins and cookies very low carb a bit high fat so will change to that. will talk to the doctor.If I stopmetformin my stomach swells...
  13. Thyroiddiabetic

    Metformin question (again)

    John is 500 mg of metformin of any benifit in such a small dose.I don't know just asking.Does it affect you blood sugar numbers.