Recent Content by ticker63

Thank you, sometimes when the darkness sets in and you feel all alone, you feel that it is just you against the world, it not that no body cares, more that nobody knows. I suppose as you say expressing myself is the first step, I remember the old Chinese phase, a journey of a thousand miles...

I went to the doctors in March and had a reading of 48mmol/mol. I told my daughter who is type 1 and she gave me guidelines to bring it down, Good eating, exercise, low carb diet, regular testing. It worked wonderfully at first. Next reading at doctors was 41, then my stress levels increased...