Thank you everybody for making me so welcome and responding so quickly with kindness, support and advice. it was a real shock to get a phone call like that especially at 5pm on a Friday. This year I have had 3 beravements which included a young...
I eat a couple of slices of whole meal bread a day, potatoes maybe three times a week, a small portion of basmati rice (which I love) some pasta which I always weigh, I make my own soup in my slow cooker, I can't see what else I can do, I rarely fry...
The title sums it, had some bloods done and got a phone calll today from a Heath Navigator (I had never heard of them before) telling me a i need a phone call appt with a nurse to discuss the fact that I am pre-diabetic. I am shocked and angry, she could not tell...