tomtom 2
- Birthday
- Aug 22, 1953 (Age: 70)
- Location
- Johnstone, Renfrewhshire.
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Exercise
- Started walking to fitbit 10,000 steps daily
- Occupation
- Retired
Signature
I follow a Resistant Starch diet.
Macro breakdown:- Carbs 150 - 200 grams , Fat 50 - 70 grams , Protein 90 - 120 grams
HbA1c:- 29/06/2017 - 76 , 16/11/2017 - 54 , 5/2/2018 - 45 , 28/06/2018 - 41 , 18/10/2018 - 35
Last lipids result:- Total Cholesterol - 4.4 , HDL Cholesterol - 1.3 , LDL Cholesterol - 2.7 , Triglycerides - 0.9
Macro breakdown:- Carbs 150 - 200 grams , Fat 50 - 70 grams , Protein 90 - 120 grams
HbA1c:- 29/06/2017 - 76 , 16/11/2017 - 54 , 5/2/2018 - 45 , 28/06/2018 - 41 , 18/10/2018 - 35
Last lipids result:- Total Cholesterol - 4.4 , HDL Cholesterol - 1.3 , LDL Cholesterol - 2.7 , Triglycerides - 0.9
Followers
Trophies
-
20
The One Year Club
You've been a member of the forum for one year or more. -
10
I Like It a Lot
Your messages have been liked 25 times. -
5
Keeps Coming Back
30 messages posted. You must like it here! -
2
Somebody Likes You
Somebody out there liked one of your messages. Keep posting like that for more! -
1
First Message
Post a message somewhere on the site to receive this. -
20
Completed Profile
You've filled in all the required profile fields.
