Recent Content by Torturedsole

Hi , Thanks for replying , So basically your saying drop the bread/carbs from such items and that will be ok ? ill give it a go , but tbh i was hoping someone had a great idea for something i could knock up at home :P

Hi All Hope your all well ? Im struggling with what im eating , as a mobile electrical engineer im up early and out the door and on the road , and i struggle with having breakfast , normally i end up at greggs or maccies , or some pre packaged rubbish from a supermarket. None of which i...