Wow, thanks for that list Daisy. I will be coming back and making sure that I read and follow the links you've provided. I'm hoping that I'll find some of the answers that I'm looking for. Thanks again, Tricia
I have been given a meter now to test my bloods with. Went to the nurse today and told her that I'd been on here and am being pro active with all the help and advice I've got since coming on here. That list of yours made me think that there wasn't much left for you to eat!! I will try and do...
Hi Neil thanks for the advice! My nurse said to take blood first thing in the morning then 2 hours my evening meal. Just every other day until we get them down.
Luckily I enjoy veg and fruit but especially the spuds! Will remember that tip about the above the ground veg. Will help me...
Was half heartedly cutting back on carbs but have now decided to do it properly! After the result I had earlier will be following it properly from now on. Just a matter of getting which veg are carb heavy and which aren't. My downfall is potatoes in all their guises! Had sweet potato tonight...
Have been pre diabetic for good few years, 8-10 I think and have been watching my diet all the while with levels around 5-6. Also have underactive thyroid which doesn't help with the weight. Earlier this year had my bloods done and was horrified to learn that it was all out of control and put...