Recent Content by trudy16608

Wow that's a great story and how fantastic to hear that diet and low carbs way of eating can make such a difference and remain successful too.. you've given me more hope I can beat this!!! Thank you so much

Wow what a great reply and really inspiring for me in my journey!!!! I am so determined to do this and this time to keep up the good work... obviously I am older this time so hope I can still succeed... I really hope I can continue at the rate I am at ... I was seeing really out of control...

That's so useful and I will as you say moniyor my food intake ... so grateful for your reply and info.....

Thanks Ian!!! I am working on it and so determined... i want to pleasantly shock my lovely GP!!!! I am eating to my meter but haven't tested 1st thing in morning as yet??? Should I be doing that too??

Hi there .. Reading back through my diaries I was doing the Newcastle diet and using shakes... I loved it at the time but its not for me now.... I am loving low carb and after trying unsuccessfully so many times before I am in the zone and am chuffed to report i haven't eaten bread, potatoes...

Thanks so much for replying... I will be conscious of that ...thanks again

Ah thanks for your update ... appreciate that !! Glad you have sorted your levels out..

Thanks so much for taking the time to reply... I really appreciate it... sadly I am not thin lol

Good afternoon everyone... 1st post so go gentle My readings were gradually going up and up and up and my GP has now out me on gliclazide.... but, having read about this I am wondering if this is a good idea?.. I have been trying really hard to eat low carb and I am now 3 weeks in and am...