It is perplexing and downright annoying - sends me into a spin when I have tried certain tactics and they fail.
But I was appalled to see a fellow member not knowing what their BS levels and was eating many of the foods we try to avoid!! And the advice given to them was NOT to test!!! I mean...
Yes I was told only to test if I felt uncomfortable/unwell - really weird when you are struggling to work out what makes you spike.
My big problem is the morning as with lots of others. I have tried all sorts of evening tricks even 4am in morning too.
Eating a snack etc etc. None of them seem...
Yesterday I had a reading of 5.4 mid afternoon and then felt woozy two hours later 4.8 so made sure I had plenty to eat low carb just meat chicken & lamb pieces and salad etc. I think it was around 8pm by the time I ate. I guess the following is the result - My readings today at 1230...
Available in west london sainsburys - they had 5 loaves this morning - staff said it was quite popular.
Smallish slices but thicker and bigger(I think) than live life. I didn't
really get on with livelife.
Toasted (it is ok ish). Watch out for burning!!
Trying a sandwich later in the day. At...