Is it essential to test? The nurse\doctor never mentioned this to me. Just give me a print off of foods to eat/avoid.
Normal days food would be: bacon in white roll and hot chocolate for breakfast. Lunch a sandwich and bag of crisps and chocolate bar. Tea some form of meat and frozen chips.
At the moment I’m eating processed foods which I know is bad. I’ve previously done slimming world and lost 6 stone on that (put most of it back on now). So was thinking of going back to that but when I do it I eat a lot of carbs !! I will eat sweet corn, peas, onions, tomatoes but they have to...
hello all. I am female aged 33 and was diagnosed 4 months ago as type 2 with a HbA1c of 52, bloods retested last month and gone up to 58. Blaming this on a relationship breakdown so I’ve just eaten rubbish food plus in a bit of denial. I’ve now decided it’s time to take action. Doctors had put...