Recent Content by Type 1_Aby

Thanks so much for sharing – what a journey you've had It’s lovely to hear how hypnotherapy supported you to stay calm and positive, especially with all the unknowns that come with T1 and birth. Totally get what you mean about the risk-focused approach feeling a bit overwhelming at times...

That’s amazing! I’ve heard great things about EFT and how quickly it can calm the nervous system—especially in the moment I love that you brought up cortisol and the amygdala too—it’s so powerful to know that these tools can literally change how our bodies respond to stress (and with Type 1 in...

Hey everyone, I'm curious if anyone else has tried relaxation techniques like hypnobirthing to help manage stress and blood sugars during pregnancy? I found it really helped me stay calm and in control, and I'm wondering if others have had similar experiences. Would love to hear about what...