Recent Content by type1pumpersp

thank you guys for your wonderful advice! I agree my lack of frequent exercise has made me regained the weight and I must admit I had a very busy/stressful year at work that also adds up and has made me more tired and lacking energy to go running regularly. But I am also getting headaches and...

gluten free bread in Spain is not very nice and more expensive. take your own and freeze it!! I always do that now! Also in France, althought the French GF section in both Spain and France is very good but a lot dearer. I love the white little cakes with choc inside! take care

hi i am type 1 diabetic on an insulin pump and i am coealiac as well. like other people in the forum i have also registered with the coeliac society and i find their food directory very helpful but saying that i got used to it pretty quickly and isnt it true that we eat the same food all the...

THANK YOU BOTH FOR YOUR LOVELY MESSAGES! LET ME TELL YOU A BIT MROE ABOUT MYSELF... I DO GO TO THE GYM, THIS WEEK I HAVE BEEN 5 TIMES, MY PLATES ARE FULL OF VEGGIES AND SOME CARBS AND PROTEINS BUT THE MAIN PROBLEM I AM HAVING LATELY IS THAT MY BACK IS NOT RIGHT AND I HAVE TO STOP MY EXERCISE...

hi probably a late answer as I am new today to this forum! I run my first half-marathon last Oct and I am type1 with a pump too! I ended with a worse time than expected 2hr6mn but my sugar levels were 5.4!!!!!!!! I thought WOWWWWWWWW What I can say with my experience both gym/swimming/running is...

Hello there, I am wondering if anyone can advice me a diet. I am not overweight, eat healthily and exercise regularly but in the last year I have put on weight and I would like to shift it to where I was before. I feel better and it helps me control my diabetes much better as well. I have...