Recent Content by Ursro

Hi all, Below image shows my journey before and after joining the community.. not quite there yet but getting there.. still have to experiment and learn more.. thank you folks!

As @HSSS said, it’s better to cut carbs. Like you I used to have high levels after eating porridge. So I switched to eggs and boiled veggies in the morning. Now I want to cut out more carbs from other meals and snacks in the day and looking at LCHF diet as suggested in the thread.

Thanks everyone. One more clarification - Is there any thought on bg effect in relation to fasting? I read somewhere that fasting increases bg. I want to try not eating between meals or maybe even skip breakfast. I tried skipping snacks in the past but ended up having a bigger...

Thanks a lot fellas. It’s time to make some changes in the diet.

I’ve had medication for 7 years. I’ve reduced lot of carbs but looks like I’ve to reduce more. I will dig up some alternatives to my current snacks.

Hi all, My first post. I’ve been diabetic for more than 12 years now and started medication about 7 years back. I am now on 80 mg gliclazide in the morning and evening each, combined with 500 mg metaformin three times a day. today morning readings before and after 2 hours of breakfast were 6...