Recent Content by ussefsaidi

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    Low Carb Recipes

    Low carb diet to get started ! This should be your program every meal. Below is a sample of a Diet Plan to get you started: Breakfast : 4 ozs. Juice 1 slice of bread toasted 2 eggs 8 oz. milk 1 tsp. butter or margarine Lunch : ½ cup sliced cucumber on lettuce mushroom and spinach omelet 1...
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    Post Your Recipes Here!

    Diabetic Diet Plan This should be your program every meal. Below is a sample of a Diabetic Diet Plan to get you started: Breakfast 4 ozs. Juice 1 slice of bread toasted 2 eggs 8 oz. milk 1 tsp. butter or margarine Lunch ½ cup sliced cucumber on lettuce mushroom and spinach omelet 1 slice...