Recent Content by Vegan Bear

I follow Dr Neil Bernard reversing diabetes book and cookbook it seems to be quite balanced. my carbs on an average day is about 136g fat 17g and protein 31g I have looked at the vegan keto cookbooks but I love my veg so much I would struggle. Jayson

No results yet as it will not be back in til later next week. my carbs on an average day is about 136g fat 17g and protein 31g

Hello everyone, I had covid in the first wave and fell ill on 23rd March 2020. I now have long covid with a long list of symptoms. I now live with my Partnerin Shetland Scotland as I could no longer look after myself living in Edinburgh. I know my type 2 diabetes was effected by covid as I...