Recent Content by vhm

I am still losing weight but don't feel hungry - just the opposite as I feel quite full most of the time. so I will have to try adding more to what I eat as I don't want friends to make comments about beging thin!

Sounds good advice. thanks to all for your help.

I am having some problems with the high fat part of the low carb diet. Some of the meals end up making me feel sick as I have never been able to eat lots of fat. If I reduce the fat I expect I will lose weight that I don't want to lose. Does anyone have this problem?

That is very helpful - thanks

thanks for your replies. I am still not sure about going on the low carb diet. Has anyone with prediabetes and low weight gone on the diet?

I am prediabetic due to having had to be on steroids for a long time. I am considering joining the low carb diet but I cannot afford to lose weight ( I am 54 kg). Most people on this diet seem to lose a lot of weight. Does anyone have some experience of this or advice? Thanks