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Recent Content by VicC

  1. V

    Magnesium supplements

    In my own experience with twitchy legs and difficulty sleeping, I did my research and found that a chelated magnesium was the ideal form of Mg. This is a mix of Mg diglycinate, Mg amini acid chelate, Zinc sulphate monohydrate, vitamin B6, chromium chloride hexahydrate, and selenomethionine. The...
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