Metformin 3 x 500mg. Levothyroxine 100mcg (under-active thyroid), and Volsaid Retard 75mg (NSAID). Notriptylene for nerve pain caused by spinal problem. Low-dose Lisinopril just in case.
Exercise
Gardening. Exercise bike at gym (with care). Armchair exercises. Otherwise very little at present. Trying to increase walking - getting easier as the weight comes off.
. . . but what do I know?
Every headache isn't a brain tumour!
It's more about what you do tomorrow than what you did yesterday.
Type 2 since April 2010, 3 x 500g Metformin, well controlled by low-carb.