Recent Content by Wandawoo

Thank you so much. It is a minefield of information out there and so much of it is contradictory. I always used to eat a banana every night before bed which obviously I have now stopped. Are they off the menu? I have noticed that the diabetes association has recipes including them and yet if you...

Many thanks for your kind response. In fact, most of your suggestions are already part of my daily routine. I walk 5 miles a day never eat processed foods or snacks of any kind. I didn’t even eat that much carbohydrate to be honest but I can cut back a little bit, but I would still love to have...

Can anyone tell me what is the level of carbohydrates you are meant to try to stick within daily?

Thank you so much for your advice.. wow non-diabetic blood sugar range between 33 and 39…. So mine does appear on the cusp even though still in the norm you are right the last couple of weeks prior to the blood test I had a cold and also was treating myself to what is referred to “healthy‘ berry...

Am I really worrying to much……HAB1c…. I had a reading saying 39 in April and I’ve just had another one and it’s crept up to 41…… my GP tells me I should not be concerned as it is still in the normal range. However, being prone to health anxiety I have tried to make tweak to my diet. I never had...

I have a question in relation to the carbohydrate shown on food labels. Which part am I supposed to take? Note of? Is it the total carbohydrates per 100g amount or the “of which sugar’ amount…. Thanks.

I had a blood test to check for blood sugar levels due to having bad thirst....my score was 41...my GP was not concerned and told me it was not pre diabetes as I was under the 42 mark!!! Yet three months ago it was 39...so it has jumped up....I am well within my BMI, exercise every day and am...