Okay, first of all thank you both for your comments.
Typical diet as follows:
7am - cup of tea and first 250ml of water started and breakfast bar (natural nuts and seeds with ginger yum yum!)
12pm - Bag of crisps (normally baked), some fruit (apple or satsuma), more water usually 2nd or 3rd...
Greeting all
I have recently been diagnosed with Type 2 and a reading of 7.9% (A!c level of 63mmol/mol) over a few months of readings (Nov and then Jun) plus an slightly high cholesterol reading so what I am looking for is guidance on medication. I was originally offered Metformin and then...