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Recent Content by Wegs

  1. W

    Where’s best to buy freestyle Libre 2

    Thanks. That’s really helpful.
  2. W

    ‘Stop Eating After 7pm’ Challenge

    My husband and I have been doing this time restricted eating for about six months. We’re retired so it’s easy to do. Supposed to be good for your microbiome. We stop eating at 6 or 7pm and don’t have breakfast /lunch until about 11 or 12 midday. Around a 16 hour fast. We find it easy enough as...
  3. W

    Where’s best to buy freestyle Libre 2

    My HBA1C has been creeping up over the years and is now 39. I’m 69 and I know this is only approaching the pre-diabetes level but I don’t want to get there. I weigh 10st 2lbs and am 5ft 6. I’m active, cycling at least 40 miles, weather permitting, most weeks with a group and also walk with a...
  4. W

    pre-diabetes, fasting blood sugars.

    How much and how are you taking cider vinegar. Is it reputed to bring numbers down?
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