Recent Content by WexTom

Why the spikes? Recently diagnosed with T2 started on 16.2 5 weeks ago Have dramatically changed diet and lifestyle, have lost 7 Kilos so far, some days eating very little to try and get a head start! Mornings seem to be always higher between 8 and 9 Anyway middle of last week down to lowest of...

Great book! 5 weeks now diagnosed type 2 Bg readings after only 3 weeks following advice in book >> before dinner tonight 4.8 2 hours after 5.0 !

Link to Insight Programme on Reversing Type 2 Diabetes Very informative ! 50 Mins long, well worth watching it all..

8.6 the other morning, 8.2 this morning! Yet day times are down to lowest 5.8 up to 7.1.. Only recent diagnosed so really huge change of diet last 4 weeks, and seems to be working? But the Morning??? Type 2 by the way..

Off the Gigs 3 and half weeks now! And Vaping any stats or info on this? Don't plan to stay on the E-Cig but it helps big time for now along with all the other changes..just diagnosed so all going Ho at the moment!

Just testing little over 2 weeks now, have radically changed diet, to Low Carbs, and numbers are in target, lowest in first week around the 7> 8 range, week 2 5.8 > 6.8 even no change from 6.1 to 6.1 2 hours after eating! However morning out of bed this morning 8.2! Other morning 8.6! Why is...

Type 2 Recently diagnosed Feb 2 2016... Thankfully here in Ireland All Meds,Meter,Lancets,Strips and associated Meds to treat my Diabetes, all Free on Issue of Long Term Illness Book...No costs whatsoever! And with change of Diet, Off the Cigs, Supermarket Shop a lot less now..financially a lot...

@Pinkorchid yes trying to do no carbs for next month or so anyway, as need to lose a few stone...6'1" and 17 .6 ...too many Guinness over the years! Don't have a sweet tooth , hardly ever eat chocolate and very very rarely would have sweet drinks, Coke etc..thinking white bread, pasta,white rice...

Thanks all! Just started testing yesterday, and today after breakfast of One Wild Venison Sausage and one slice of Wholegrain bread 9.2 ! Shock ! Just now tested after lunch of Rabbit stew with only Veg, carrots, celery, onions and herbs, only 7.1 happy with that so reckon even Wholegrain...

Hi All! First post, and firstly may I say this is a fantastic forum for all info! Just 2 weeks officially diagnosed with type 2 and have got more info here than my visits to GP and Nurse..so keep up the good work! So my question is as I am really trying hard to do the No Carbs, I am really...